I've been asked to make some short videos describing some of the ways that I incorporate the Lunar Mandala Calendar into my daily life. Here is the first in a series.
There are many ways to work with the moon's cycle in your life.
One of my favorite ways of working with my Lunar Mandala Calendar is in charting my menstruation. I take notes of the quality of my flow from month to month so that I can best support my body to come into better balance.
Here's a short video describing some of my personal practice.
Do you chart your cycle with the moon?
Have you noticed a difference since you've started doing this?
How do you like to tend to your menstrual health and wellness?
I'd love to hear your stories! Leave a comment in the box below.