Tracking your Flow with the Moon

 I've been asked to make some short videos describing some of the ways that I incorporate the Lunar Mandala Calendar into my daily life. Here is the first in a series.

There are many ways to work with the moon's cycle in your life.
​One of my favorite ways of working with my Lunar Mandala Calendar is in charting my menstruation. I take notes of the quality of my flow from month to month so that I can best support my body to come into better balance.
Here's a short video describing some of my personal practice.

Do you chart your cycle with the moon?
Have you noticed a difference since you've started doing this?
​How do you like to tend to your menstrual health and wellness?
I'd love to hear your stories! Leave a comment in the box below.

Did you know?
The 2019 Lunar Mandala Calendar is now available for pre-order. You can save 10% when you pre-order by using the coupon code: 2019calendar



Much love,
Kendall