I've been asked to make some short videos describing some of the ways that I incorporate the Lunar Mandala Calendar into my daily life. Here is the first in a series. There are many ways to work with the moon's cycle in your life. One of my favorite ways of working with my Lunar Mandala Calendar is in charting my menstruation. I take notes of the quality of my flow from month to month so that I can best support my body to come into better balance. Here's a short video describing some of my personal practice. Do you chart your cycle with the moon? Have you noticed a difference since you've started doing this? How do you like to tend to your menstrual health and wellness? I'd love to hear your stories! Leave a comment in the box below. Did you know?
The 2019 Lunar Mandala Calendar is now available for pre-order. You can save 10% when you pre-order by using the coupon code: 2019calendar Much love, Kendall
3 Comments
6/22/2021 12:59:20 am
Strength training is I want to do this off season. I believe that most of my competition won out against me because I lacked in strength. I think that I need to work on it if I want to keep on competing against them. I definitely have them beat when it comes to technique, but technique can only do me so much. I hope to reinforce my technique with the use of my body. I want to work on my strength.
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11/11/2022 03:50:28 pm
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